Cooling Sheets & Moisture Wicking Sheet Sets | SHEEX (2024)

FAQs

What is the best material for sheets to keep you cool? ›

Materials such as cotton, bamboo, linen, lyocell, viscose and rayon are typically best for cooling sheets. Sheets made from these materials are breathable and moisture-wicking, so heat doesn't get trapped close to the body. The latter three—lyocell, viscose and rayon—also have a slightly cool-to-the-touch feel.

However, thread count greatly affects heat and higher thread counts create hotter sheets. In fact, 1000TC sheets are some of the hottest cotton sheets you can buy. Conversely, lower thread counts (250TC-350TC 10cm2) create cooler sheets but must be made from expensive cotton so they last.

While cooling sheets may not entirely put a stop to hot flashes or be the ultimate fix, they can play a role in curbing overheating. These sheets are specifically designed to help release heat and moisture, ensuring your body stays comfortably cool throughout the night.

Certified sleep specialist Rachel Mitchell recommends natural, organic, and breathable materials, such as bamboo, cotton, and silk, to help with moisture regulation. That being said, keep in mind that cotton isn't as moisture-wicking as linen.

In conclusion, selecting the right sheets is essential for hot sleepers who struggle to stay cool throughout the night. Avoid polyester, flannel, microfiber, and silk, as they trap heat and hinder airflow. Instead, use breathable fabrics like cotton, linen, bamboo, or Tencel.

Cooling fabrics such as linen, cotton percale, and eucalyptus sheets are lightweight and breathable enough to stop you from sweating at the very least (and wick moisture away in case you do). Our favorite sheets for hot sleepers let you get that precious REM sleep that's been eluding you.

Bamboo sheets are cool, breathable and absorbent

Bamboo sheets are light, smooth, breathable and antibacterial. They are also cooler to the touch than cotton sheets. Beyond that, bamboo can absorb 40% more water than cotton. So a bamboo sheet is a great choice to absorb sweat.

“I've ran through the gamut of cooling sheets after testing them for months on end, and the Olive and Crate Eucalyptus TENCEL Fiber Sheet Set are the exact ones I rate 'best overall. ' Namely, the brand is the most consistent in terms of cooling temperature, breathability and moisture-wicking properties.

Best sateen cooling cotton sheets

Still, Egyptian cotton's qualities make this set from Silk & Snow a good choice for sleepers who prefer sateen but still need bedding that feels cool.

If you tend to sweat while you're sleeping, cooling sheets with moisture-wicking properties—like cotton, bamboo, and linen varieties—can help keep you dry. They work by drawing moisture to the outer surface of the fabric (and away from the skin), allowing it to dry quickly.

What do hotels use for sheets? ›

Most hotel bed sheets are high-quality cotton, though you'll occasionally find hotel bed sheets made from linen. Look for durable and soft cotton, like Egyptian and Supima, and keep up with cleaning your sheets and bed so your bedroom feels like a luxury hotel.

Cotton sheets are lightweight, soft and breathable, allowing for air to circulate to your skin. As a result, these are one of the best bed fabrics for summer. In fact, natural fibers like cotton are known to be the coolest material to sleep in.

Synthetic fabrics are "hydrophobic," which means they resist the penetration of water. That's why you see a lot of synthetic fabrics, like polyester or nylon, excel at moisture wicking. Wool is also considered moisture-wicking: Wool is a slightly different animal.

“Percale sheets are a great cooling option due to their crisp and cool feel, akin to hotel bedding. I would also recommend linen for hot sleepers because of the fabric's unique moisture-wicking properties.”

Luxe materials like linen, bamboo, eucalyptus, and cotton percale will keep you regulate your body temperature, wick moisture and improve airflow no matter the season. And the best part (for your energy bill) is that they don't require cranking up the AC.

What type of sheets keep you cool? TENCEL™, bamboo, and cotton sheets all possess cooling properties at varying degrees. Amongst these three fabrics, TENCEL™ Lyocell sheets are the best choice for a cooling bed sheet due to their excellent moisture-wicking abilities and high breathability.

Natural fabrics, especially cotton, are a safe choice for people with moderate sweating. Some synthetic fabrics are better for people with heavy sweating. Bamboo sheets are also a good choice, despite the hype.